Preheat oven to 350
1/2 cup chopped onion
10 oz frozen spinach, thawed, drained
16 oz part skim cottage cheese
8 oz shredded part skim mozzarella cheese
1/4 cup shredded Parmesan cheese
2 tsp oilive oil
1/2 cup egg substitute
1 tsp Dijon mustard
1/2 tsp salt
1/4 tsp pepper
Saute onion in olive oil. Combine onions and all other ingredients and mix well. Place in sprayed 9" glass pie plate and bake for 40 minutes @ 350. Divide pie into 6 pieces.
6 servings, 5 points each
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment